Food Review: 3 Vegan, Oil-Free Queso-Style Dips

When changing over from the “Standard American Diet” to a whole food, plant-based diet, it is inevitable that you will have at least ONE thing you miss and struggle to go on without. For Jessica, that is cheese… and more specifically QUESO! We set out to find the best plant-based, oil-free queso dip. Continue reading

Recipe: Super Smoky Hummus (Oil-Free, Vegan)

When we first switched to a whole food plant based diet, finding an oil-free hummus was key to our success. Hummus can be used to make veggies taste delicious, save an otherwise boring salad and so much more! We tried a TON of hummus recipes before landing on this version. Continue reading

How We Got Started On Our Whole Food, Plant-Based Weight Loss Journey

When Brian came home and told me he wanted to try eating nothing but potatoes for two weeks, I thought he was NUTS! However, we have both struggled with being over weight for the majority of our lives, so I was pretty desperate and ready to try just about anything. Continue reading