Category Archives: Weight Loss

Well, I knew this day would come eventually… it’s time for my final weekly check-in with Lisa. For today’s video, I decided to bring a list of questions for Lisa and we discussed what we’ve both learned over these past several weeks. Don’t worry, this isn’t the end of the Lisa & Jessica Show, I’ve still got plans to get her back for check-ins and other fun videos in the future! Continue reading →

It’s time for another episode of the Lisa & Jessica Show! This week we started out with our “Recipe Swap Club” and then talked about “cheat” meals and some of the challenges Lisa has been facing. Watch the video to see all of the amazing recipes we’ve been eating this past week and hear us chat about what we’ve learned! Continue reading →

Lisa and I are back with another episode of the Lisa & Jessica Show (actual name to be determined)! This week we discussed some of the challenges Lisa faced as she went back to work after the holidays. We also chatted about living with people who don’t follow the same diet and started our new “Recipe Swap Club,” where we will share and review recipes we’ve tried out. Continue reading →

This week I checked in with Lisa to see how she was doing after her first week of incorporating more whole food, plant-based principles into her already vegan diet. I think she’s off to a really amazing start and is a great example of how you can make changes over time to work towards your goals instead of just completely cutting everything out all at once. Continue reading →

Welcome to 2021! Many of us are probably starting out the year full of high hopes that THIS will be the year we lose the weight, get healthy, etc. My good friend Lisa is no exception, and she came to me a few weeks back with a lovely idea for a video series. I am super excited to share the first episode with you! Continue reading →