What We Eat In A Day: Road Trip Edition (Whole Food, Plant-Based Diet)

It’s time for another “What We Eat In A Day” video, but this time we’re taking it on the road! How do you stay healthy when on a road trip? PLAN AHEAD! In today’s video, we’ll show you what we ate during a day of 9+ hours of driving while staying on track with our whole food, plant-based diet. Continue reading

The Best Vegan Food We Ate In England (London, Nottingham, Leeds)

We recently spent two weeks in England and had the chance to try out a TON of really delicious vegan food. It is so much easier to find vegan options (and ENTIRE vegan restaurants) than we are used to back home in St. Louis, Missouri. We thought it would be fun to share some of our favorite meals in case you decide to visit England or are just looking for inspiration for your own dishes at home. Continue reading

What We Ate At Saint Louis VegFest 2019 (Vegan, Plant-Based)

We were out of town and missed the very first St. Louis VegFest in 2018, so we were super excited to check it out this year! The festival is held at the World’s Fair Pavilion in Forest Park and features everything vegan – from food vendors to products, a speaker series and more. It was a busy day for us, so our time at the festival was limited, but we managed to try a bunch of great food and we thought we’d take you along. Continue reading

Ten Travel Tips: How We Stay On Track With Our Diet (Plant-Based, Vegan)

We have always loved traveling and honestly, when we switched to following a whole food, plant-based diet, I wasn’t sure what travel would look like. Would we have to bring our own food? Would we completely go off the rails and eat whatever we wanted? Well the truth is… a little bit of both. Continue reading

Road Trip To The East Coast: Part II – What We Did (& Ate) in Philadelphia

As you probably know by now, we went on vacation! We took a nice road trip from our hometown of St. Louis, Missouri to the east coast. If you haven’t seen Part I of our travel vlog, go check it out before you watch this one. In Part II, we head to Philadelphia, Pennsylvania for a bit more history, another market, and a few other stops along the way. Continue reading