After losing 270 pounds (155 for Brian and 115 for me), we get asked ALL the time – what are you doing to lose weight? The most simple answer is: we switched to a whole food, plant-based diet. But it’s a little more complicated than that, so we thought we’d start by answering a few questions! Continue reading
We eat a LOT of salad! Every night for dinner we have a giant salad, and it has been a huge part of our weight loss success. We learned very early on that being prepared is THE KEY to staying on track when switching to a whole food, plant-based diet. After we get home from a long day at work, we need a quick and easy dinner that we can look forward to! Continue reading
When Brian came home and told me he wanted to try eating nothing but potatoes for two weeks, I thought he was NUTS! However, we have both struggled with being over weight for the majority of our lives, so I was pretty desperate and ready to try just about anything. Continue reading
