When fall starts to roll around, you won’t find me on the lookout for anything pumpkin spice, but I am ALL about the butternut squash. The problem is, I often buy them just because they look especially amazing in the fall months, but I have no plan for how to utilize them when I get home. After watching today’s video, hopefully you’ll never have that problem again! Continue reading
If there’s one thing I’ve learned over the nearly four years since we discovered a whole food, plant-based diet, it’s that being prepared is THE KEY to staying on track. My worst food decisions always happen when I didn’t prepare. I like to keep some staple ingredients on hand and ready to eat so there are NO EXCUSES – and one of my favorites is kale! Continue reading
Welcome to the first episode of our “Plant-Based Basics” series! For today’s video, we are digging into one of our most requested topics, which is simply: how to chop an onion. Watch (or read) as we go through a few different methods and also share some helpful tips and tricks along the way! Continue reading
