Plant-Based Basics: Butternut Squash (How To Cut, Roast & Use)

When fall starts to roll around, you won’t find me on the lookout for anything pumpkin spice, but I am ALL about the butternut squash. The problem is, I often buy them just because they look especially amazing in the fall months, but I have no plan for how to utilize them when I get home. After watching today’s video, hopefully you’ll never have that problem again! Continue reading

Our Top Ten Plant-Based / Vegan Trader Joe’s Products: 2022 Edition!

Trader Joe’s is a great place to pick up plant-based / vegan products. They usually have a great selection of produce and other pantry staples that make it easier to follow a plant-based diet. Back in 2019 when we first started our YouTube Channel, we filmed a video of our top ten products from Trader Joe’s, and recently I realized it was long overdue for a refresh. So today we bring you our all-new top ten list, updated for 2022! Continue reading

Plant-Based Basics: How To Prep, Chop + Store Kale

If there’s one thing I’ve learned over the nearly four years since we discovered a whole food, plant-based diet, it’s that being prepared is THE KEY to staying on track. My worst food decisions always happen when I didn’t prepare. I like to keep some staple ingredients on hand and ready to eat so there are NO EXCUSES – and one of my favorites is kale! Continue reading

What We Eat In A Day: Road Trip Edition (Whole Food, Plant-Based Diet)

It’s time for another “What We Eat In A Day” video, but this time we’re taking it on the road! How do you stay healthy when on a road trip? PLAN AHEAD! In today’s video, we’ll show you what we ate during a day of 9+ hours of driving while staying on track with our whole food, plant-based diet. Continue reading

The Krocks’ Ultimate Kitchen Tour + Organization!

As you may remember, back in July 2021, we left our apartment behind and moved in with Brian’s parents. We have A LOT of kitchen stuff, so it took us a few months to figure out what we should leave in storage vs. keep with us at his parents’ house. In today’s video, we are giving you a tour of our current kitchen setup and also showing you how we organized all of our kitchen stuff without completely taking over his parents’ space! Continue reading