Category Archives: Appetizers & Snacks

Recipe: Roasted Brussels Sprouts in Air Fryer or Oven (No Added Oil, Plant-Based, Vegan)

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Brussels sprouts are not something I ever thought I would be writing a blog post about. Brian went to the grocery store with me a few weeks ago and he really wanted to pick some up and experiment. I wasn’t expecting much… but I was so wrong! He created what we now call “Brian’s Sweet & Smoky All-Purpose Dressing” and coated the roasted Brussels sprouts with it. The result was absolutely delicious! Continue reading →

Oil-Free Popcorn Tips + Chili Cheez Popcorn Recipe (Vegan)

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Brian LOVES going to movies, and his favorite part used to be getting a nice, giant tub of popcorn. Unfortunately, movie theater popcorn is full of oil, butter, salt and who knows what else, so it is off limits for us on our whole food, plant-based diet. It can be tricky to make oil-free popcorn taste delicious, but Brian has been experimenting with different methods and seasoning mixes over the past year, so we thought we’d share his findings! Continue reading →