Please subscribe to our YouTube channel for more content!
MEET THE KROCKS: We are a married couple who started on a life-changing whole food, plant-based weight loss journey in June 2018. To date, we have lost over 280 pounds combined and we aren’t done yet! Read Our Story
Follow our Journey:
YOUTUBE | FACEBOOK | INSTAGRAM | PINTEREST | TWITTER
Since we started sharing our whole food, plant-based weight loss journey, we have been getting a TON of questions, so we thought we’d pick ten of the most popular “personal” ones and answer them in a video. Click to watch the video and see our answers to the questions below!
The Questions
Below are the questions we answered in the video, along with links for each response in case you want to skip ahead 😉 You can either click on a question below to skip directly to it or watch the entire video here!
2. What do we do for a living?
5. Do we stick to plant-based 100% of the time?
6. Do we consider ourselves to be ethical vegans?
7. Are we planning to stick to a whole food, plant-based diet forever?
9. Do we really eat a giant salad every day?
10. Why does Jessica wear so many Rob Thomas t-shirts?
BONUS QUESTION: What’s the deal with Peef?
Have a question we didn’t answer?
Let us know in the comments below and we might answer it in a future video!
No really, how do you get statted? Do you jump in or ease your way in? I have low functioning kidneys, is this wfpb diet safe for me? I’m 57 married 23 years and been sober for 33 years.
Diabetes and high blood pressure have taken its toll on my body, is there any recovery?
Hi Tom! You should definitely be consulting with a doctor before making any changes in your diet. We jumped in pretty quickly, but neither of us had major health issues prior to starting out. I know that people with diabetes have to be particularly careful when it comes to some of the potato diets we have done… it can be dangerous, so make sure you have an expert helping you. We are just sharing our experience, but the path we took might not be best for everyone!