We’ve done videos about “Five Unexpected Results of Switching To A Whole Food Plant Based Diet” and “Five Things We Thought Would Happen During Weight Loss That Didn’t.” Now we bring you… TEN “Bad” Things About Weight Loss! Continue reading
It’s no secret that I love Aldi! When we first switched to eating a whole food, plant-based diet, I honestly thought I’d have to stop shopping there in favor of places like Trader Joe’s or Whole Foods, but I soon realized they have TONS of options. I thought it would be fun to put together a list of our favorite products to buy there — all vegan / plant-based of course! Continue reading
Popsicles are the best summertime treat, but the ones I ate growing up were full of… well, actually, I’m not sure what! They were usually sugar free, but I’m sure the ingredient list was a mile long. I got a craving for popsicles a few weeks back, so I decided to experiment with making my own. Continue reading
Brian was so excited when he finally perfected his “chorizo” spice blend for our recent tofu recipe and he kind of went a bit crazy trying to add it to everything! That is when he created what he now calls the “best smelling recipe he has ever made.” Lucky for you, he made a nice little video to show you just exactly how it’s done. Continue reading
I think any time you start a new weight loss “adventure” (as we like to call it), you have ideas in your head about what will or won’t happen. We made a video a while back about “Five Unexpected Results of Switching to a Whole Food, Plant-Based Diet” and it got us thinking… what were some things we DID expect to happen – but didn’t actually happen? So in today’s video we decided to do just that! Continue reading
Before we switched to a whole food, plant-based diet, one of Brian’s favorite things to eat was a chorizo dish from our favorite Mexican restaurant. Since we made the switch, he has been trying to “perfect” his chorizo spice blend, and I think he nailed it with this tofu recipe! Continue reading
Welcome to the final (I think?) installment of our “Getting Back On Track” series. Beyond the initial “confession,” I thought it was really important to bring you guys along for my journey towards getting myself back on track. For this last video, I thought I would share some tips that have worked for me as I’ve gotten myself back on track. Continue reading
Spaghetti squash is one of my all-time favorite things, but I always hate taking the time to cook it. Enter… Instant Pot! The first time I tried cooking it in the Instant Pot, I was so impressed that I’ll never go back to the oven. In today’s video, we share the technique and also put together a quick (and delicious) meal at the end! Continue reading
So many of you have been waiting for Brian to recreate some of the dishes we had on our trip to England, and the wait is over… kind of! Brian has been working on several of these, and first up are his Minty & Spicy Peas, inspired by the Macho Peas we had at Nando’s in London. Continue reading
A while ago I needed some peanut butter to help my dogs get their pills down. After looking through the labels of countless jars at the store and seeing that most of them were full of added sugars, oil and who knows what else, I decided to try making my own! Continue reading
