Recipe: Jessica’s Super Chocolatey “Nice” Cream Shake (Plant Based, Vegan)

About six weeks ago, I recorded a video of my “confession” that I had gotten completely off track with our whole food, plant-based (WFPB) diet. As of that day (March 15, 2020), I am proud to say that I have been completely back “on track” with our WFPB lifestyle! One of the things that cause my downward spiral was definitely CHOCOLATE. So when I decided to get back on track, I had to find a way to not completely eliminate it but also feel good about eating it. Enter… chocolate “nice” cream milk shake! Continue reading

Recipe: Spicy Buffalo-Style Chickpeas (Plant Based, Oil-Free, Vegan)

Brian has been getting creative since we are home ALL THE TIME now. He started making these buffalo-style chickpeas using a powdered hot sauce seasoning I had bought a while ago at Aldi. The only problem was, when Brian went to make this recipe, we realized just how much sodium was in the seasoning mix. So I challenged him to create something that tasted similar but cut way back on the sodium. And I have to admit, he succeeded on the first try! Continue reading

Pantry Staple Challenge: Black Bean & Corn Patties (Plant-Based, Oil-Free, Vegan Recipe)

In the midst of this global pandemic, most of us are currently stuck at home and trying to avoid any unnecessary trips to the grocery store. The good news is, if you are following a whole food plant based diet, there are TONS of shelf-stable pantry products that you can put together in endless combinations to create tasty meals. Continue reading

Recipe: Roasted Brussels Sprouts in Air Fryer or Oven (No Added Oil, Plant-Based, Vegan)

Brussels sprouts are not something I ever thought I would be writing a blog post about. Brian went to the grocery store with me a few weeks ago and he really wanted to pick some up and experiment. I wasn’t expecting much… but I was so wrong! He created what we now call “Brian’s Sweet & Smoky All-Purpose Dressing” and coated the roasted Brussels sprouts with it. The result was absolutely delicious! Continue reading

Oatmeal Challenge: Jessica’s Strawberry Chocolate vs. Brian’s Chai Tea Apple (Plant-Based, Vegan, Oil-Free)

With my newly discovered love of oatmeal, I decided to challenge Brian to create a better oatmeal than mine. He accepted my challenge and in true Brian fashion, he completely winged it on the morning of the challenge, making something he had never put together before. And of course… it was delicious. Continue reading