Welcome to the final (I think?) installment of our “Getting Back On Track” series. Beyond the initial “confession,” I thought it was really important to bring you guys along for my journey towards getting myself back on track. For this last video, I thought I would share some tips that have worked for me as I’ve gotten myself back on track. Continue reading
As you may remember, I made a video 42 days ago on March 15, 2020 “confessing” that I had gotten completely off track with my diet. I’m not even sure if I properly expressed (or… admitted?) in that video just how far off track I was at the time. I had gotten to a point where I was sneaking food and hiding it from Brian. I even hid it from my co-workers, for fear that they would judge me since I’ve tried to set such a good “example” since we started this new lifestyle. Continue reading
We’ve been working from home for going on what feels like 2 years amid the global COVID-19 pandemic, so we thought it was time to show you what our lives are like these days. We filmed what we ate and also showed you a bit of our daily lives! Check it out and be sure to watch the video for more. Continue reading
We had SO many questions from our audience (and a ton that we wanted to ask ourselves), so Ray and Julieanna graciously agreed to continue the interview into a second part. In this part, we discussed a variety of topics, including that infamous potato diet, ideal body weight, contrast showers and the ever popular protein question. Continue reading
We hope you enjoy this two-part interview as much as we enjoyed filming it. Honestly, I feel Julieanna and Ray’s work is what will shape our entire future following this lifestyle, so I am excited to continue to get to know them better and learn more from them along the way. Continue reading
Today is the final day of our second Mary’s Mini! We are excited to get back to our normal whole food, plant-based diet, but we wanted to wrap it up with an update on our weight loss and what we learned from doing this. Continue reading
Yes, we decided to do another Mary’s Mini! After the struggles I discussed recently, we thought this would be a great way to get back on track. Our friends Martin The Great Potato Mage and David from Making the Most of the 2nd Half were also wanting a reset, so it was perfect timing for all of us to join in! Continue reading
I realized this morning that I needed to have a conversation. Brian went off to church (like he normally does on Sunday mornings). He leaves around 7:15am since he is in the church band and they practice before the 9:05am service starts. Continue reading
After the feedback we got on our first What We Eat In A Day video, we knew we’d have to do another someday! Well, that day is here and we present to you: What We Eat In A Day – Weekend Edition. Continue reading
It’s almost January and I know a lot of people are out there looking for a new diet to follow. We’ve been there SO many times before and in June of 2018, we finally got started on a path that led us to where we are today – 300 pounds lighter and a whole lot happier! Since we have lived through it, we thought we’d put together some of our best tips for making the switch to a whole food, plant-based (WFPB) diet. Continue reading
