I finally convinced Brian to let me do a “Prep With Us!” YouTube Live Stream! This could be a TOTAL disaster and I’m sure it will go on WAY longer than any of us want it to… but either way, we’ll have FUN! I’ve had a few people ask me what we’ll be prepping so they can follow along, so I thought I’d write this blog post to expand on what we’ll be doing! Continue reading
It has been a while since we’ve done a “What We Eat In A Day” video, and since we are getting “Back To Basics,” we thought we’d show you what we’ve been eating this week! So make yourself a nice giant bowl of salad and watch the video to see what we ate today (well, technically Friday). Continue reading
This one is for the hardcore fans. I know this isn’t our typical video, but anyone who knows me personally or has come to know me through our YouTube channel will know how much this means to me. I really hope you will give it a watch. Continue reading
We’re getting “Back To Basics” here in the Krock kitchen, so we thought it would be a good time to share our favorite recipes for weight loss! This list includes all of the recipes we’ve developed and made time and time again throughout our most successful periods of weight loss. Whether you are new to our channel and just getting started or have been around for a while, hopefully you can find a new favorite. Continue reading
I said I’d never let myself get to this point, but here we are again. In some ways, it feels like we are starting over. At one point, Brian and I had lost over 335 pounds combined, but the past few months have taken a toll on us. I honestly don’t even know what I weigh right now. Continue reading
We have really been enjoying trying out new things in our “The Krocks Try” series, so we thought we’d test out a few more fruits for you! Today we are tasting star fruit, dragon fruit and prickly pear. Continue reading
When we first got our Vitamix, I was so excited about the idea of making my own almond milk. Fast forward two years later… and I still hadn’t done it… so we decided to film a little experiment! In addition to the traditional way of making it with raw almonds, I had also heard you could make a quick version using almond butter, so we decided to try out both methods. We also compared them to a few store bought versions to find out if homemade really makes a difference. Continue reading
On today’s edition of The Krocks Try, I picked up three products from one of my favorite stores… Trader Joe’s! One of the things I love most about Trader Joe’s is the fact that they rotate in new products on a regular basis. Of course, most of them are not anywhere close to whole food plant-based, so whenever I find some that are, I can’t wait to test them out! Continue reading
Have you ever walked down the produce aisles at the grocery store and wanted to try one of everything? Well, on today’s Krocks In The Kitchen video, we did just that. I bought one (well, actually, two) of EVERY kind of apple they had in stock at our local Trader Joe’s and we got to tasting! Continue reading
No trip to visit our favorite scientist Ray Cronise would be complete without at least one experiment! In the final video from our trip to Huntsville, we tested out Miracle Berry Tablets and found out just how sweet fruit can be. Continue reading
